The Awakening to Life Dyad Meditation Retreat

• direct experiencing, sensing and being
• embodying our deepest authenticity
• venturing beyond head-centred thinking to reclaim wholeness
• witnessing the mystery of existence unfold

Deepen your connection to yourself and life. Come and experience a meditation practice that supports staying fully present with your inner world. Learn how you can stay focused like never before by developing your capacity for mindfulness through Dyad meditation.

The Awakening to Life Intensive Retreat was developed by fellow CNVC trainers Robert Gonzales and Robert Krzisnik out of their shared history of facilitating Enlightenment Intensives and interest in the embodiment and spirituality of Nonviolent Communication.

We, Nic and Sarah, are both very excited and passionate about facilitating this intensive retreat, in which we, as a community, witness and support the embodiment of our deepest authenticity.

Fully experiential retreat

The main focus of the retreat will be on direct experiencing primarily through dyad work but also through individual and group processes, including body movement and integration time in nature. Facilitators will be there not to teach, but to offer guidance and support.

Intensity and dedication

This retreat will be held as a sacred time for our deepest Self. By “intensive retreat” we mean that:  – we will be working from around 7:00 in the morning to around 10:00 in the evening; – we ask you to refrain from using the internet (including email & cell phone), unless absolutely urgent, for the duration of the entire retreat; – we will be inviting you, during breaks and free time, to keep your intention and focus on conscious inquiry into your deepest authenticity (rather than engaging in casual socializing).

Embracing what is

This is not a self-improvement workshop, in which certain aspects of ourselves would be perceived as needing change, fixing, or healing. The participants will be continuously encouraged to experience and embrace the Whole, rather than move from an “imperfect” state to a “better” one.

The location

The Domain of Château Frandeux is quietly located, on the edge of the Belgian Ardennes. The area is also known as the Land of the Valleys. A land of castles with a rich and varied heritage.

The Château is located directly on the lake and surrounded by beautiful nature. Bring some walking shoes for a forest walk!
As you enter there is a spacious lounge with a majestic fireplace and a piano. From here you have a fantastic view over the grand lake.

There will be an opportunity to enjoy the sauna. (optional).

See www.chateaufrandeux.be for more information about the venue.

Pre-requisites

Please note that admission to this retreat is subject to a screening process.

Retreat Fees 

• Supporter Rate – If you’re able, please consider giving an additional amount to support concessions for others who cannot pay the full price
• Concession places by application
• Note that 5% of proceeds go to the family of Robert Krzisnik for his mentorship and support in preparing this Awakening to Life Intensive. 5% of proceeds are paid to Robert Gonzales’ wife to help cover medical and funeral bills.

Typical Daily Schedule
* Lighting the candle, bell, 10 minute silence
* Opening circle & logistical announcements
* Dyad meditation
* Breakfast
* Dyad meditation
* Silent integration time in nature
* Tea break
* Dyad meditation
* Extended Lunch
* Afternoon circle
* Dyad meditation
* Movement exploration
* Silent Integration time in nature
* Tea break
* Dyad meditation
* Movement Dyad
* Dinner
* Dyad
* Check-out homegroups
* Silence & Evening call
* Putting out candle ritual
* Free time by the fireplace / sauna